THEY GOT US!!

Alright, y'all, gather around, because I have a new conspiracy theory. Not about aliens, or DEI, student loans, or immigration... but something FAR more sinister: DAYLIGHT SAVINGS TIME!! Yes, that's right... this annual ritual where we collectively agree to be bamboozled by the clock. I can't even blame Trump for this one because he's apparently just as confused as I am.

So, last week, we lost an hour. Just poof! Gone. Vanished. Like my forks, my socks, or my car keys when I'm already running late.

Now... let me say that I was at work when that hour disappeared and I was overjoyed, logging out attempting to be in my car, halfway home before the minute was up. But as morning came around, I went looking for that hour. Because how is it already time?!! I checked under the couch cushions, rummaged through the junk drawer (where, by the way, I found a fork, and a pack of gum!)

Here's the thing... where did the hour GO? Wherever it went, can my student loans go too?! Take my baby daddy there as well... grab these extra pounds too!!

Y'all, I swear, Daylight Saving Time is the devil's handiwork. Like, who in their right mind thought it was a good idea to mess with the natural order of things? Now, I'm walking around feeling like I'm living in a time warp, and my Celsius ain't even kicked in yet.

You know how many days, they probably done stole over the years?!! First, they steal an hour from us, like it's no big deal. "Oh, don't worry," they say, "you'll get it back in the fall." Yeah, right, like I'm gonna forget about that missing hour. I'm still trying to figure out how to get it back.  We not even go start with the leap year phenomenon. Now, I'm not saying we should revolt. But maybe, just maybe, we should start demanding answers. Like why does it have to be light at 9:00 PM and dark at 7:30 AM? Can we at least get a coupon for a free nap to compensate for our loss? It's cool... I have a sick balance... let me gone head and take a day off to catch up!!

Then "they" have the nerve to say "Spring Forward, Fall Back" thing like because it's cute to say it makes sense. Give me more time!! Just add a 13 o'clock in there, but don't shorten my days!!

Now you know Akira will tell you:

Daylight Saving Time (DST) can be a real challenge for our mental health. The sudden shift in our sleep-wake cycle can leave us feeling groggy, irritable, and off-balance. But don't worry, there are things you can do to ease the transition and protect your mental well-being.

First, adjust your schedule gradually in the days leading up to the time change. Go to bed 15 minutes earlier each night and wake up 15 minutes earlier each morning. This will help your body adjust to the new time.

Second, prioritize sleep hygiene. Make sure you're getting 7-8 hours of quality sleep each night. Create a relaxing bedtime routine and avoid screens in the hour before bed.

Third, manage your stress levels. Practice relaxation techniques such as deep breathing, meditation, or yoga. These can help you cope with the added stress of DST.   

Fourth, don't hesitate to reach out for help. If you're struggling to cope with the time change, talk to a mental health professional. They can provide you with additional support and guidance.

Remember, DST is a temporary change.

By taking care of yourself and following these tips, you can minimize its impact on your mental health

I would never tell yall nothing like that!! LOL!! Thirteen o'clock me please!!

~AShanee