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Beau Knows Best
Beau Bentley again, I'm glad you found your way over... I'm here to offer my BEST advice – doggy style! Live in the Moment (Sniff All the...
Akira Drummonds
Apr 2, 20253 min read


The Rearview Mirror: A Distraction
I've waxed poetic these last few days... I blame it on the current administration. But... it matters not. Listen... girl, I KNOW!! I...
AShanee
Apr 2, 20252 min read


What in the WORLD is going on?
This has got to be a joke... right? The current climate in the US is undeniably charged with a complex mix of factors: political...
AShanee
Apr 2, 20252 min read


*BLEEP* That Groundhog... I'm Still Fat
Punxsutawney Phil the groundhog Okay, look, I voted. I just had to get that out the way, because the way I'm supposed to be minding my...
AShanee
Apr 2, 20252 min read


THEY GOT US!!
Alright, y'all, gather around, because I have a new conspiracy theory. Not about aliens, or DEI, student loans, or immigration... but...
AShanee
Mar 21, 20253 min read


Finding the Rhythm in the Rush: A 44-Year-Old Symphony
Forty-four. Four decades and change, and let me tell you, they've been full . Full of laughter, tears, the relentless hum of a washing...
AShanee
Mar 21, 20253 min read


Are you CHOOSING? Or... are you DECIDING? What's the difference?
We all make decisions every day, big and small. But are we really choosing, or are we just deciding? Choosing is about making a...
AShanee
Mar 7, 20252 min read


February is Over
Okay, y'all, let's keep it 100. I don't know about you, but February just flew by for me. And now that it's over, I'm taking stock of my...
AShanee
Mar 7, 20253 min read


MUSTAAAAAARD!
Okay, let's be real. This whole "being woke" thing can be exhausting. It feels like there's constant pressure to stay up to date on the...
AShanee
Mar 5, 20252 min read


Hey Scaredy-Cat
Being a specialist in anxiety, I find myself listening to others talk about their fears. Fear of failure, fear of poverty, fear of being...
Akira Drummonds
Jan 30, 20253 min read


Grow Against the Odds
Where does this type of thinking come from? Comparing and assuming from the illusion of what we believe someone else’s life is like. We...
Akira Drummonds
Jan 30, 20252 min read
Just Say No!
Many people struggle with saying no. It is often something that society assumes one will learn to do as we get older or after people have...
Akira Drummonds
Jan 30, 20252 min read


Career Minded Meditation
The 2018 is well on it's way. Hopefully, you are off to a vibrant start because time is already flying at full speed. The first few...
Akira Drummonds
Jan 30, 20252 min read
The Little Things
We all have significant things that woo and swoon us but I have learned to appreciate the little things in life. It sounds so cliché...
Akira Drummonds
Jan 30, 20252 min read
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